Beth Heier

Bio: I am starting my 4th season of running and 3rd season of triathlons a little late this year due to injury, but I plan on enjoying every second of it before I start on my 3rd degree in the fall of '09! Yep, I am a student for life:)

5k: 22:09
5mile: 36:59
10K-49:21                                                                                                                                                                                                                              1/2 Marathon: 1:41:12
30K:    2:38:15
Marathon: 3:39.52

5/3 Maple Sap 5Mile- 38:26

5/24/09 Blossom Time 5.25 Mile Run- 41:42

6/7/09 O.N.E. Triathlon Kickoff - 1:20:14, 5th Overall, 1st Age Group

6/28/09 The Dam Triathlon - 2:51:47, 2nd Age Group

7/12/09 Milton Man Triathlon - 2:36:12, 3rd Overall

7/25/09 Winking Lizard 4 Mile - 30:08

7/26/09 Lake Metroparks Pirate Triathlon - 1:14:07, 1st Age Group

8/9/09 Greater Cleveland Sprint Duathlon - 1:10:44, 2nd Overall

8/29/09 Presque Isle Sprint Triathlon - 1:18:07, 1st Age Group

9/20/09 North Shore Sprint Triathlon Border War - 1:15:29, 3rd Overall

10/10/09 Bowman Cup 5k - 21:48, 1st Age Group

11/22/09 Fall Classic 1/2 Marathon - 1:38:44